Upcounty Community Resources, Inc.
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    • ALL PROGRAM OVERVIEW
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      • Black History Month Overcoming Disability
      • UCR All-Occasion Note Cards
      • Member & Contact Information
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    • CALENDAR
  • Top Golf Outing 2026
  • Music/Art
    • Finding the Artist Within
    • Music & Movement
    • Music Rhythm, Blues and Beyond
  • Lg Socials
    • VisArts with UCR Wednesday Nights
  • Respite
    • WE: Mega Respite (6 hours) Blended Needs
    • WE: OASIS Respite (blended needs)
  • CDS On-Site
    • CDS: Olney
    • CDS: Germantown
    • CDS: Woodley Garden
    • CDS: Rockville
  • Sm. Socials
    • Small Social: Table Talk w/Mama Peace
    • Small Social: Mens' Night Out
    • Small Social: "Let's Read" Book Club
  • Activity Photos
    • (Photos) UCR 5K 2025 >
      • (Photos) UCR 5K 2024
      • (Photos) UCR 5K 2022
      • (Photos) UCR 5K 2019
      • (Photos) UCR 5K Walk & Roll-a-thon
      • (Photos) UCR 5K 2021
      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town

First Fridays
6:30pm-8:30pm

TGIF:
Totally Great Inclusive Fun
Proudly offered in partnership with Montgomery County Therapeutic Rec
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Come celebrate your love of dance with your friends at UCR! Then stay to complete great arts and crafts projects or open gym! 

ZamDance photos
​
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Activity Calendar

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PROGRAM QUESTIONS
​[email protected]
​​ZamDance plus a social activity

​First Fridays of the month! 
Registration happens the week before each event through MoCo RecTR
​5:00PM
This site is maximized best ​using Google Chrome browser.
UCR is a fully inclusive and welcoming nonprofit organization for adults with and without I/DD.
Our programs have been consistent with our mission since 2013. ​
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Click here to sign up for the mailing list.
© 2013 --
​
Upcounty Community Resources, Inc 
P.O. Box 2982
Germantown, MD 20875-2982

240.614.0444
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General Programming
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WORKS Job Skills
File Size: 454 kb
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Weekend Enrichment Respite
File Size: 539 kb
File Type: pdf
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  • Home
    • Meghan Jones memorial
    • ALL PROGRAM OVERVIEW
    • Donors & Partners
    • Program Satisfaction 2024-2025
    • UCR Policy and Procedures
    • Our Board
    • Our Team
    • In the Community >
      • Black History Month Overcoming Disability
      • UCR All-Occasion Note Cards
      • Member & Contact Information
    • UCR News
    • Volunteer Opportunities
    • CALENDAR
  • Top Golf Outing 2026
  • Music/Art
    • Finding the Artist Within
    • Music & Movement
    • Music Rhythm, Blues and Beyond
  • Lg Socials
    • VisArts with UCR Wednesday Nights
  • Respite
    • WE: Mega Respite (6 hours) Blended Needs
    • WE: OASIS Respite (blended needs)
  • CDS On-Site
    • CDS: Olney
    • CDS: Germantown
    • CDS: Woodley Garden
    • CDS: Rockville
  • Sm. Socials
    • Small Social: Table Talk w/Mama Peace
    • Small Social: Mens' Night Out
    • Small Social: "Let's Read" Book Club
  • Activity Photos
    • (Photos) UCR 5K 2025 >
      • (Photos) UCR 5K 2024
      • (Photos) UCR 5K 2022
      • (Photos) UCR 5K 2019
      • (Photos) UCR 5K Walk & Roll-a-thon
      • (Photos) UCR 5K 2021
      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town