Upcounty Community Resources, Inc.
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    • WE: Mega Respite (6 hours) Blended Needs
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    • CDS: Olney
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    • CDS: Woodley Garden
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  • Sm. Socials
    • Small Social: Table Talk w/Mama Peace
    • Small Social: Mens' Night Out
    • Small Social: "Let's Read" Book Club
  • Activity Photos
    • (Photos) UCR 5K 2025 >
      • (Photos) UCR 5K 2024
      • (Photos) UCR 5K 2022
      • (Photos) UCR 5K 2019
      • (Photos) UCR 5K Walk & Roll-a-thon
      • (Photos) UCR 5K 2021
      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town
  • UCR 5K 2026
Innovative programming for adults of ALL abilities. (18+)
Table Talk w/Mama Peace 

First and Third Mondays,
Beginning Sept 15
6:00pm-6:45pm


​
$30 per class 
$250 full session (discount)


Monday, January 19 (6-6:45 pm)
Location: World of Beer
  199 E. Montgomery Ave
Topic - "Organization Strategies"
Color - wear something BLUE for team spirit!
---------------------------------------
Spring session watch for registration information in Jan.
$30/class 
$350 entire spring session through July 2026.
 (discounted)


Monday,  February 16 (6-6:45 pm)
Location: Giuseppi's Pizza
Topic - "Lunar New Year"
Color - wear something RED for team spirit!

Monday, March 2 (6-6:45 pm)
         Location: Potbelly's          Topic - "Women's History Month"
Color - wear YOUR favorite color for team spirit!

NOTE - March is "last Monday" not 3rd as usual
Monday, March 30 (6-6:45 pm)
Location: Big Papi's
Topic - "Maryland Day"
Color - wear something Maryland flag colors (red yellow black white) 

Monday, April 6 (6-6:45 pm)
Location: TBD
Topic - "Poetry Month"
Color - TBD

Monday, April 20 (6-6:45 pm)
Location: TBD
Topic - "Coping with Stress"
Color - TBD

Monday, May 4 (6-6:45 pm)
Location: TBD
Topic - "Movies Movies Movies"
 (It's "StarWars Day - May the 4th be with you"
Color - TBD

Monday, May 18 (6-6:45 pm)
Location: TBD
Topic - "Friendship & Kinship"
Color - TBD


June 1, 15 
July 6 & 20 


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Dr. Jeni Stepanek, Mama Peace, highly sought-after speaker on peace, empowerment and resilience, facilitates this program.  Learn more about her here! 

UCR is very proud to offer inclusive and interactive learning in the community.
This social skill building class for all adults take place at various locations in our community. Mama Peace facilitates and supports all adults to build social skills, independence and community awareness.


This program focuses on:
-Socially acceptable behavior
-Self-advocacy skills 
-Relationship building and immersion in their community
-Engagement with residents
-Volunteering experiences
-Team work
-Decision making skills 
-Staying in designated area 
-Organization
-Tolerance of novel and stimulating environments
Payment is required at time of registration.
​You can purchase one class
at a time for $30.
​Does not include your meal.
Register here
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This site is maximized best ​using Google Chrome browser.
UCR is a fully inclusive and welcoming nonprofit organization for adults with and without I/DD.
Our programs have been consistent with our mission since 2013. ​
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© 2013 --
​
Upcounty Community Resources, Inc 
P.O. Box 2982
Germantown, MD 20875-2982

240.614.0444
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General Programming
File Size: 507 kb
File Type: pdf
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WORKS Job Skills
File Size: 454 kb
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Weekend Enrichment Respite
File Size: 539 kb
File Type: pdf
Download File

  • Home
    • Meghan Jones memorial
    • ALL PROGRAM OVERVIEW
    • Donors & Partners
    • Program Satisfaction 2024-2025
    • UCR Policy and Procedures
    • Our Board
    • Our Team
    • In the Community >
      • Black History Month Overcoming Disability
      • UCR All-Occasion Note Cards
      • Member & Contact Information
    • UCR News
    • Volunteer Opportunities
    • CALENDAR
  • Top Golf Outing 2026
  • Music/Art
    • Finding the Artist Within
    • Music & Movement
    • Music Rhythm, Blues and Beyond
  • Lg Socials
    • VisArts with UCR Wednesday Nights
  • Respite
    • WE: Mega Respite (6 hours) Blended Needs
    • WE: OASIS Respite (blended needs)
  • CDS On-Site
    • CDS: Olney
    • CDS: Germantown
    • CDS: Woodley Garden
    • CDS: Rockville
  • Sm. Socials
    • Small Social: Table Talk w/Mama Peace
    • Small Social: Mens' Night Out
    • Small Social: "Let's Read" Book Club
  • Activity Photos
    • (Photos) UCR 5K 2025 >
      • (Photos) UCR 5K 2024
      • (Photos) UCR 5K 2022
      • (Photos) UCR 5K 2019
      • (Photos) UCR 5K Walk & Roll-a-thon
      • (Photos) UCR 5K 2021
      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town
  • UCR 5K 2026