Upcounty Community Resources, Inc.
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    • (Photos) UCR 5K 2025 >
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      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town
  • UCR 5K 2026
Innovative programming for adults with Developmental and Intellectual disABILITIES ​(Adults 18+)
Caregivers Connect 
This program is designed for parents of adult children with disabilities. 
Whether they live in your home or independently, let's talk and heal together. 
Caregivers are also welcome to come! 
Join us on First Thursdays 6:30pm for an energizing and purposeful night of conversation, activity and deep connections with other caregivers. 
Program Dates 

March 6 33 Monroe Street, BLVD Ansel, 2nd floor
April 3 33 Monroe Street, BLVD Ansel, 2nd floor
May 1 33 Monroe Street, BLVD Ansel, 2nd floor

June 5 TBD

6:30pm-8:00pm

Cost: $100 for all sessions

​$25 per class.


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Dr. Jeni Stepanek, Mama Peace, highly sought-after speaker on peace, empowerment and resilience, facilitates this program.  Learn more about her here! 

Register here
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UCR is a fully inclusive and welcoming nonprofit organization for adults with and without I/DD.
Our programs have been consistent with our mission since 2013. ​
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© 2013 --
​
Upcounty Community Resources, Inc 
P.O. Box 2982
Germantown, MD 20875-2982

240.614.0444
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General Programming
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WORKS Job Skills
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Weekend Enrichment Respite
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  • Home
    • Meghan Jones memorial
    • ALL PROGRAM OVERVIEW
    • Donors & Partners
    • Program Satisfaction 2024-2025
    • UCR Policy and Procedures
    • Our Board
    • Our Team
    • In the Community >
      • Black History Month Overcoming Disability
      • UCR All-Occasion Note Cards
      • Member & Contact Information
    • UCR News
    • Volunteer Opportunities
    • CALENDAR
  • Top Golf Outing 2026
  • Music/Art
    • Finding the Artist Within
    • Music & Movement
    • Music Rhythm, Blues and Beyond
  • Lg Socials
    • VisArts with UCR Wednesday Nights
  • Respite
    • WE: Mega Respite (6 hours) Blended Needs
    • WE: OASIS Respite (blended needs)
  • CDS On-Site
    • CDS: Olney
    • CDS: Germantown
    • CDS: Woodley Garden
    • CDS: Rockville
  • Sm. Socials
    • Small Social: Table Talk w/Mama Peace
    • Small Social: Mens' Night Out
    • Small Social: "Let's Read" Book Club
  • Activity Photos
    • (Photos) UCR 5K 2025 >
      • (Photos) UCR 5K 2024
      • (Photos) UCR 5K 2022
      • (Photos) UCR 5K 2019
      • (Photos) UCR 5K Walk & Roll-a-thon
      • (Photos) UCR 5K 2021
      • (Photos) UCR 5K 2023 >
        • (Photos) Inaugural Fun & Games Night 2020
    • (Photos) Neuro-Diversity
    • (Photos) Holiday Party 2020 >
      • (Photos) Hayride & Bonfire 2022
      • (Photos) Winter Lights Festival 2018
      • (Photos) Cookies & Carols
      • (Photos) Wine Tasting 2018
    • (Photos) Weekend Enrichment / Respite
    • (Photos) Therapeutic Art & Music
    • (Photos) Theatre & Dinner >
      • (Photos) Social Outings Large
      • (Photos) Dance, Dance, Dances
      • (Photos) Guys Night Out
      • (Photos) Girls on the Town
  • UCR 5K 2026