Boredom Busters for Pandemic Physical Isolation
Adapted Yoga with Chitra
Calming Breathing exercises with Josh & Ninjas
Fitness with SPIRIT Club
ZamDance
Therapeutic Music
Therapeutic Art
Cooking with the Jones
This site is maximized best using Google Chrome browser.
UCR is a fully inclusive and welcoming nonprofit organization
for adults with and without I/DD.
Our programs have been consistent with our mission since 2013.
for adults with and without I/DD.
Our programs have been consistent with our mission since 2013.
Please email Jenn Lynn if you have questions about accessing UCR Programs.
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© 2013 +
Upcounty Community Resources, Inc P.O. Box 2982 Germantown, MD 20875-2982 240.614.0444 |
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