Navigating our New Normal

Navigating Our World

UCR is happy to be investigating ways to help our self advocates manage our emotions and fears during these times of quarantine, illness and family stressors. Please fill out the following form if you would be interested in getting together as a group (virtually) to discuss life and get answers from a psychologist!

* Indicates required field

Email *

Name of Parent *

Name of Self Advocate *

Age of self advocate *

Availability *

Check all that apply to you *

Other ideas to discuss *

Submit

Mental Health Resources
(In the case of true emergency call 911)

National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org

National Alliance on Mental Illness
Numbers below are NOT Crisis Lines.
https://www.nami.org
https://www.nami.org/Get-Involved/NAMI-FaithNet/Resources
NAMI DC http://www.namidc.org OR 202-546-0646
NAMI Prince George’s County https://www.namipgc.org OR 301-429-0970
NAMI Montgomery County https://namimc.org OR 301-949-5852
NAMI Southern MD https://www.facebook.com/NAMISOMD/ OR 301-392-7109

Archdiocese of Washington Department of Special Needs Ministries
https://adw.org/living-the-faith/special-needs/mental-illness/

National Catholic Partnership on Disability Mental Health Resources https://ncpd.org/taxonomy/term/22

Welcomed and Valued: Supporting People with Mental Illness in Parish Life https://ncpd.org/resources_and_toolkits/welcome-and-valued-dvd

COVID-19 Resources
https://ncpd.org/covid-19-resources

Catholic Charities Anchor Counseling Services https://www.catholiccharitiesdc.org/acs/

Catholic resource for counseling St. Jerome Counseling Program http://www.stjeromes.org/education/counseling-program

Caritas Counseling Center
https://sli.org/about-us/locations/caritas-counseling-center/

Dr. Lianna Bennett, PsyD
http://www.bennettpsychotherapy.com/bennett - 2 -

Mental Health Ministries (Christian based resources) http://www.mentalhealthministries.net

Resources for Self- Care and Family Care During COVID-19:
Catholic Charities Keeping Body, Mind and Spirit Healthy https://www.catholiccharitiesusa.org/wpcontent/uploads/2020/04/CCUSA-Wellness-Message-Spring-2020.pdf

Mental Health America Parenting During Coronavirus https://mhanational.org/blog/parenting-during-coronavirus

National Association of School Psychologist Care for Caregivers: Tips For Families and Educators
https://www.nasponline.org/resources-and-publications/resources-andpodcasts/school-climate-safety-and-crisis/mental-health-resources/carefor-caregivers-tips-for-families-and-educators

NFCYM: MANAGING PERSONAL FINANCES IN A CRISIS https://nfcym.org/resources/webinars/crisis-webinars/
All NFCYM webinars are on this page.

St. Luke’s Institute Free Webinars on managing stress, coping with anxiety and praying during this time
https://www.sliconnect.org/resiliency/ https://sli.org/covid-19-response/

Working from Home During COVID-19:
Paulist Evangelization Ministries After the Pandemic - Opening up Again / Webinar Recording
https://www.youtube.com/watch?v=NmqmLpuSey8&feature=youtu.be

NFCYM WEBINAR: FAMILIES AT HOME: MANAGING AND WORKING AMIDST A STAY AT HOME REALITY https://nfcym.org/resources/webinars/crisis-webinars/
All NFCYM webinars are on this page.

Catholic Apostolate Center: Strategies for Handling Remote Work During COVID-19
https://www.catholicapostolatecenter.org/covid-19.html