Caregivers' Club

Caregiver Club
Join us for the Birthday Bash
January 20
Matchbox Pizza on the Pike
6:00-9:00pm

Are you experiencing symptoms of burnout?
Please reach out and we can connect you to help or lend a listening ear.

Brain never turn off
Emotional needs being ignored
Exhausted but can't sleep
Change in appetite
Increase in feelings of depression, anxiety or loneliness
Ignoring your own mental & physical needs

Confidential Questionnaire

Caregivers' Club Questions can be left here confidentially. By not asking for your name, we do not know who you are. Feel free to leave that information in the question box if you think it will be helpful to your question. Your question will be submitted to the Executive Director only and we will respond as soon as possible. Please do not use this feature as a substitute for individual or family therapy. As always, if you are experiencing a true emergency, call 911. We can help you access resources once the emergency situation subsides.

* Indicates required field

Email *

Age of your loved one. *

What gender is your loved one *

Does your loved one live *

Who is the primary caregiver *

Leave your question below. *

Submit

Mental Health Resources Local
(In the case of true emergency call 911)

9-8-8 Suicide Prevention Hotline

UCR Therapist (we can help with therapy assistance)
Gail Groboski / Kentlands Psychotherapy
301-252-3349 x811 Teletherapy

Montgomery County Caregiver Support Program
https://www.montgomerycountymd.gov/senior/caregiver.html

Maryland Respite Care Coalition
https://www.marylandrespitecoalition.com/

Alzheimer's Association of Maryland
https://www.alz.org/maryland

Easter Seals
https://www.easterseals.com/DCMDVA/our-programs/family-services/

NAMI DC http://www.namidc.org OR 202-546-0646
NAMI Prince George’s County https://www.namipgc.org OR 301-429-0970
NAMI Montgomery County https://namimc.org OR 301-949-5852
NAMI Southern MD https://www.facebook.com/NAMISOMD/ OR 301-392-7109

Tools for Managing Stress and Worry
https://www.cohenveteransnetwork.org

National Association of School Psychologist Care for Caregivers: Tips For Families and Educators
https://www.nasponline.org/resources-and-publications/resources-andpodcasts/school-climate-safety-and-crisis/mental-health-resources/carefor-caregivers-tips-for-families-and-educators

Mental Health Resources National

Rosalynn Carter Institute for Caregivers
Rosalynn Carter Institute for Caregivers

Elizabeth Dole Foundation
https://www.elizabethdolefoundation.org/our-programs/

Military families
Hiddenheroes.org

Mental Health First Aid
https://www.mentalhealthfirstaid.org/external/2020/12/mental-health-during-the-holidays-five-tips-to-ease-the-struggle

National Suicide Prevention Lifeline 9-8-8
https://suicidepreventionlifeline.org

Lifeline Crisis Chat
www.crisischat.org

The Trevor Project (for youth)
https://www.thetrevorproject.org

National Alliance on Mental Illness
Numbers below are NOT Crisis Lines.
https://www.nami.org
https://www.nami.org/Get-Involved/NAMI-FaithNet/Resources

National Catholic Partnership on Disability Mental Health Resources https://ncpd.org/taxonomy/term/22
https://ncpd.org/covid-19-resources